How Companies Learn Your Secrets

According to another recent paper, if you want to start running in the morning, it’s essential that you choose a simple cue (like always putting on your sneakers before breakfast or leaving your running clothes next to your bed) and a clear reward (like a midday treat or even the sense of accomplishment that comes from ritually recording your miles in a log book). After a while, your brain will start anticipating that reward — craving the treat or the feeling of accomplishment — and there will be a measurable neurological impulse to lace up your jogging shoes each morning.

How Companies Learn Your Secrets

Author: Arief Bayu Purwanto

Hello, my name is Arief Bayu Purwanto, a 24 years old father of a beautiful daughter. Interested in online programming, linux, games, and reading. Currently working on kapanlagi.com as junior developer. I live in a relatively quite and cool place called Malang. I'm available for some freelance stuff as well as some consulting job. You can see my portofolio for some previous task I've finished and some other information related to my capability. Btw, I'm plurking here.